It's the sixth week for the elite athletes competing in the ultimate sports competition. Karate is revealed as the featured sport and Liesel is deemed the Sport Leader and will have to train her fellow athletes for the competition in just three days. The Advantage causes some tension amongst the athletes following a fierce inflatable wrestling tournament. The friction dissipates in the Dojo as the athletes learn kicks, punches and defensive moves. While Noah has fun remembering the names of the moves, Claire bleeds and Nathanaël goes down hard after receiving a kick from Elle. The athletes are in for a few surprises before the Competition. The Advantage proves to be very valuable. The gold medal is decided with one second remaining in the match.